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Sports Physiotherapy · Dingley Village

Sports physio that gets you back to play — and keeps you there.

From AFL change rooms to your weekend game. Evidence-based, performance-driven rehab built around a clear, tested return-to-play plan.

No GP referral needed Private health claimed on the day 300m² gym on-site
10+ yrs elite sport AFL · AFLW · VNL · NPL APA Titled Sports Physio
Sports physiotherapy assessment at True Active
Return-to-play
Objective testing before you're cleared

Our physios have worked across

Bentleigh Greens Soccer Club (NPL) Melbourne FC Collingwood FC Casey Demons Netball Victoria Victorian Fury Dingley FC

The True Active pathway

A clear plan from injured to cleared.

No guesswork and no open-ended treatment. Every athlete moves through four phases — and you don't progress until the data says you're ready.

01
Assess

Diagnose & decode

Pinpoint the injury and, just as importantly, why it happened in the first place.

02
Rebuild

Range & strength

Restore pain-free movement, control and load tolerance in the affected area.

03
Reload

Running & power

Progressive running, change-of-direction and sport-specific loading in our gym.

04
Return

Tested & cleared

Objective return-to-play testing so you go back confident, not hopeful.

What we treat

Built for sporting injuries — every code, every level.

●
ACL & knee injuriesLigament, meniscus & post-op
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Hamstring, quad & calf strainsBAMIC-guided return plans
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Groin & hip painLoad management & strength
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Ankle & AchillesSprains & tendinopathy
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Shoulder & rotator cuffImpingement & instability
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Tendinopathy & overuseProgressive loading programs
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Running-related painGait & load assessment
●
Post-surgical rehabReturn-to-sport reconditioning

Why True Active

Elite-sport rehab, on your doorstep.

The same high-performance standards, testing and systems used in professional sport — delivered in Dingley Village.

✓

Worked where it counts

Experience across AFL, AFLW, VNL, NPL and Netball Victoria.

✓

Data-informed decisions

Strength and return-to-play testing — not just how it feels.

✓

A full gym floor

300m² of racks, machines and a running track to rebuild and retest.

✓

Process-driven & consistent

A structured pathway every athlete can see and trust.

Strength and conditioning rehab in the True Active gym
APA Titled
Sports & Exercise
Physiotherapist

Care is led by Mitchell Walker, an APA Titled Sports & Exercise Physiotherapist with over a decade in elite and community sport — a credential held by a small fraction of physiotherapists in Australia.

Good to know

Questions before you book

No. You can book directly as a private patient — no GP referral required. If you're on an EPC/Care Plan or insurance scheme, bring the relevant paperwork and we'll guide you.

Yes — if you have extras cover that includes physiotherapy, you can claim on the day at the clinic. Bring your card and we'll sort the rebate on the spot.

It depends on the injury, but you'll leave your first visit with a realistic timeframe and the phases you'll move through. We progress on objective markers, not guesswork — so you return when you're genuinely ready.

Absolutely. We treat everyone from weekend players to time-poor professionals who just want to move and train without pain. Same standards, scaled to your goals.

We're at Unit 6/25–41 Redwood Drive, Dingley Village, servicing Cheltenham, Keysborough and Melbourne's south-east. On-site parking is available.

Ready to get back to your sport?

Book online in under a minute, or call the clinic and we'll find you a time.

☎ Book online